
5 Areas of Growth through Adversity
e.g.,
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I established a new path for my life
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I developed new interests
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New opportunities are available which wouldn’t have been otherwise
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I am more likely to try to change things that needs changing
New Possibilities
Adversarial Growth
e.g.,
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I know better that I can handle difficulties
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I have a greater feeling of self-efficacy
e.g.,
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I have a greater sense of closeness with others
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I have more compassion for others
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I learned a great deal about how wonderful people are
Personal Strength
Relating to Others
Spiritual Growth
Appreciation of Life
e.g.,
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I am more grateful for each day
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I have a greater appreciation for the value of my own life
e.g.,
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I have a better understanding of spiritual matters
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I have a stronger religious faith